1st book of Kings

Elijah went a day's journey into the desert, until he came to a broom tree and sat beneath it. He prayed for death: "This is enough, O LORD! Take my life, for I am no better than my fathers."
He lay down and fell asleep under the broom tree, but then an angel touched him and ordered him to get up and eat.
He looked and there at his head was a hearth cake and a jug of water. After he ate and drank, he lay down again,
but the angel of the LORD came back a second time, touched him, and ordered, "Get up and eat, else the journey will be too long for you!"
He got up, ate and drank; then strengthened by that food, he walked forty days and forty nights to the mountain of God, Horeb.

Psalms

I will bless the LORD at all times;
his praise shall be ever in my mouth.
Let my soul glory in the LORD;
the lowly will hear me and be glad.
Glorify the LORD with me,
let us together extol his name.
I sought the LORD, and he answered me
and delivered me from all my fears.
Look to him that you may be radiant with joy,
and your faces may not blush with shame.
When the poor one called out, the LORD heard,
and from all his distress he saved him.
The angel of the LORD encamps
around those who fear him, and delivers them.
Taste and see how good the LORD is;
blessed the man who takes refuge in him.

Letter to the Ephesians

Brothers and sisters: Do not grieve the holy Spirit of God, with which you were sealed for the day of redemption.
All bitterness, fury, anger, shouting, and reviling must be removed from you, along with all malice.
(And) be kind to one another, compassionate, forgiving one another as God has forgiven you in Christ.
So be imitators of God, as beloved children,
and live in love, as Christ loved us and handed himself over for us as a sacrificial offering to God for a fragrant aroma.

Holy Gospel of Jesus Christ according to Saint John

The Jews murmured about him because he said, "I am the bread that came down from heaven,"
and they said, "Is this not Jesus, the son of Joseph? Do we not know his father and mother? Then how can he say, 'I have come down from heaven'?"
Jesus answered and said to them, "Stop murmuring among yourselves.
No one can come to me unless the Father who sent me draw him, and I will raise him on the last day.
It is written in the prophets: 'They shall all be taught by God.' Everyone who listens to my Father and learns from him comes to me.
Not that anyone has seen the Father except the one who is from God; he has seen the Father.
Amen, amen, I say to you, whoever believes has eternal life.
I am the bread of life.
Your ancestors ate the manna in the desert, but they died;
this is the bread that comes down from heaven so that one may eat it and not die.
I am the living bread that came down from heaven; whoever eats this bread will live forever; and the bread that I will give is my flesh for the life of the world."

St. Clare(Foundress (1194-1253))

SAINT CLARE Virgin(1194-1253) On Palm Sunday, March 17, 1212, the bishop of Assisi left the altar to present a palm to a noble 18-year-old maiden whose bashfulness had detained in her place. St. Clare had learned from St. Francis to spurn the world's vanities, and was secretly resolved to live for God alone. She had escaped with one companion to the Church of the Portiuncula where she was met by St. Francis and his brethren. At the Altar of Our Lady, St. Francis cut off her hair and clothed her in his habit of penance, a piece of sack-cloth with a cord as a girdle. Thus, she was espoused to Christ. In a rustic house outside Assisi, Clare founded her Order. Her 14-year-old sister joined her and later her mother along with other noble ladies. They walked barefoot, observed perpetual abstinence, constant silence and perfect poverty. While the Saracen army of Frederick II ravaged the valley of Spoleto, a group of marauders advanced upon St. Clare's convent outside Assisi. The Saint placed the Blessed Sacrament in a monstrance above the monastery gate, and kneeling before it prayed, "Deliver us, O Lord, the souls of those who confess to Thee." A voice from the Host replied, "My protection will never fail you." A sudden panic seized the attacking mercenaries and they took to flight, saving the monastery. St. Clare was born to eternal life in 1253 while the Passion was being read, and the Blessed Virgin Mary appeared to those present. She was canonized by Pope Alexander IV on September 26, 1255. She was declared the patron saint of television by Pope Pius XII in 1958.

St. Philomena()

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